April 16, 2022
The most common causes of narcolepsy Narcolepsy is a chronic neurological disorder that causes people to fall asleep and then have difficulty staying awake. People with […]
March 30, 2022
Easy ways to fall asleep There are many easy ways to fall asleep, and each person falls asleep differently. Some people find it helpful to relax […]
March 25, 2022
Meditation for kids sleep In our fast paced society, it seems like kids are constantly rushed from one activity to the next. Between school, extracurricular activities, […]
March 15, 2022
Most common sleep disorders There are many different sleep disorders that people can suffer from. Some are quite common, while others are rarer. In this blog […]
January 27, 2022
Sleeping heart rate dip If you’ve ever been told that you have a low heart rate, you may be at risk for a stroke. A new […]
January 27, 2022
Can you die from sleep apnea? Do you snore at night? Do you feel excessively tired during the day, even after getting a good night’s sleep? […]
January 27, 2022
How many calories do you burn sleeping How much weight can you lose sleeping? The answer may surprise you. Most people think that when they are […]
January 27, 2022
Why do I sleep so much? Do you ever wonder why you need sleep? Why do we spend one-third of our lives asleep? What happens during […]